Guides

Plain-language guides to spray foam insulation. Every figure names its source and the date we checked it.

Foam types

Open-cell and closed-cell spray foam, what density means, and how to read a product data sheet.

All types guides

Costs & calculator

Published national cost ranges with their sources, how contractors price by the board foot, and an estimate calculator.

All costs guides

Where spray foam goes

Attics and roof decks, crawl spaces, basement walls, rim joists, exterior walls and barndominiums.

All applications guides

Spray foam vs other insulation

How spray foam compares with fiberglass, blown-in, cellulose and mineral wool, and when the other material wins.

All comparisons guides

Problems & safety

Off-gassing, odor, mold and moisture, installation defects, and what the EPA and OSHA say about safety.

All problems & safety guides

DIY spray foam

What DIY kits can and cannot do, and when to hire a professional.

All diy guides

Hiring a contractor

How to choose a spray foam contractor and the questions to ask before you sign.

All hiring guides

Codes & technical

The building code sections that apply to spray foam: thermal and ignition barriers, unvented attics and crawl spaces.

All codes guides